Friday, September 21 - Sunday, September 23
5:30PM - 1:00PM
Waterline Marina Resort & Beach Club
You are Invited to a Weekend of Deepening and Discovery. A Yoga and Stop Breathe Believe® Event.
The Retreat Will Include: Yoga, Journaling, Self-Compassion & Stop Breathe Believe® Workshops, Sunset Yoga, Pool & Beach Time, Creative Collage, & Conscious Connection with Women.
Workshop participants will receive a copy of the books “Stop Breathe Believe: Mindful Living One Thought at a Time” and “I’M FINE.: A Real Feelings Journal” both written by Co-Facilitator Dianne Morris, LMHC & CDWF-C.
All retreat activities will take place at the beautiful Waterline Marina Resort & Beach Club, Autograph Collection.
Retreat Limited to 12 Participants.
More information can be found here.
Introductions and Yoga
Morning Flow Yoga
Stop Breathe Believe® – A Practice of Mindfulness
Hospitality to our Heart – Self Compassion
Sunset Yoga on the Beach
Heart Collage Creative Project